Build the strongest version of you.
GYM-ABC pairs modern equipment with coaches who actually watch your form — strength, conditioning and recovery, all under one roof in the heart of the city.
Why GYM-ABC
Everything you need to train seriously
No gimmicks — just the equipment, coaching and consistency that actually move the needle.
Modern Equipment
Full range of free weights, plate-loaded machines and cardio decks, serviced weekly.
Expert Coaching
Certified trainers who correct your form live, not just count your reps.
Open Early & Late
5 AM to 10 PM on weekdays, so a session always fits your day.
Recovery Zone
Stretching area, foam rollers and sauna access included in every membership.
Progress Tracking
Monthly body composition checks and a coach review of your programme.
Nutrition Guidance
Simple, sustainable eating plans built around your training goal.
Programs
Classes for every kind of goal
Mix and match — every membership above Basic includes unlimited group classes.
Strength Foundations
Barbell-focused programming to build raw strength with safe, progressive load.
HIIT & Cardio
High-intensity intervals that build endurance and torch calories in 45 minutes.
Yoga & Flexibility
Guided sessions to improve range of motion and speed up recovery between lifts.
CrossFit Style
Varied, high-intensity functional movements scaled to every fitness level.
Boxing Fundamentals
Pad work and technique drills for fitness, footwork and stress relief.
Zumba & Dance Fit
High-energy, music-led cardio classes that don't feel like a workout.
Membership
Simple, honest pricing
Monthly plans, cancel anytime. Prices in ₹ per member.
Basic
₹999/month
Gym floor access, no frills.
- Full gym floor access
- Locker room & showers
- 1 free trainer session
- Standard hours (7 AM – 9 PM)
Standard
₹1,799/month
Our most popular membership.
- Everything in Basic
- Unlimited group classes
- Extended hours (5 AM – 10 PM)
- Monthly body composition check
- Guest pass ×2 / month
Premium
₹2,999/month
For serious, hands-on coaching.
- Everything in Standard
- 4 personal training sessions
- Custom nutrition plan
- Sauna & recovery zone access
- Priority class booking
Coaches
Meet the team
Certified coaches who plan every session with you, not at you.
Ariana Reyes
Head Strength Coach
12 years coaching powerlifting and Olympic lifting fundamentals.
Dev Kapoor
HIIT & Conditioning
Runs our metabolic conditioning classes and athlete prep sessions.
Sara Mathews
Yoga & Mobility
RYT-500 certified, focused on injury prevention and recovery work.
Jordan Tan
Boxing Coach
Former amateur boxer teaching technique-first fitness boxing.
Reviews
What our members say
"Six months in and I've hit lifts I never thought I'd get close to. The coaches actually track your progress."
"The early morning slot changed everything — in and out before work, and the HIIT classes are brutal in the best way."
"Best gym I've trained at. Clean equipment, no waiting for machines, and the nutrition plan actually fit my schedule."
Get Started
Book your free trial session
Tell us a bit about yourself and a coach will call you back within a day.
Visit or reach us
Drop in anytime during open hours — no appointment needed for a tour.